Why Not? Let's Exercise During Work...

Online Freelance Workers are usually self-starters and workaholics. This is why even if clients or employers are elsewhere around the world, the freelance workers' services are continually retained.

So yeah, that means we sit in front of the computer for 6, 8, 10, 12, 16 or more hours a day to serve our clients.

Multiply by weeks, years...  Equals = fat online worker

I have always felt fat as a child (even if I wasn't) so feeling fat isn't new to me... but I do pity the other online workers who are just adjusting to their newfound heftiness.

Come on, people.  We wanted to work at home with our family in mind.  That means we also take care of our bodies, right?  If we are healthier, we take care of family better.

I want to get some exercise into my daily system for health reasons, bonus if I lose some weight, but I don't like going out at all because it wastes so much time.  Instead of working and being done earlier I lose precious hours outside.

We have a Nintendo Wii here at home, and I figured why not use it to at least get a move on.  This way, I can get in some physical activity right here at home, and not waste minutes going somewhere and back just to get a move on.

So another one of those things you can be thankful for as an online freelance worker, is you can play the Wii and/ or exercise while on the job!

So, move it, people.  I'ts nice to have work, but insert some physical activity in.  Just do some bending, wiggling from you're sitting.  Lift your laptops or monitors if you like.  Take care of your health, okay?  :-)

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